The method and its safety
Hormesis Breathing, Tummo, Kumbhaka and the slow practices, with the physiology under each. Who each technique is for, who should not do it, and how to screen. You pass the safety check before you lead anyone.
Small-group training with me, live every week. You learn to teach safely, in a room and on camera, and you build the online presence that brings you students. From home, next to your job.
Starts Friday 23 October · Limited seats · Breath Rituals members only
I started with live workshops only. As a father of three with a side practice, rooms cost money and my hours were few. Teaching online fixed that, and it did three jobs at once.
A recorded class teaches while you're with your kids or at your job.
You reach people far beyond your town, and the same videos fill your live workshops.
People watch how you teach and trust you before they meet you. It works like a CV.
Most certifications teach the techniques and stop there. This one also teaches you to be found.
One live 90-minute group session a week, Fridays around 4 pm Zurich (10 am New York). Every session is recorded. Two-week break over Christmas.
Hormesis Breathing, Tummo, Kumbhaka and the slow practices, with the physiology under each. Who each technique is for, who should not do it, and how to screen. You pass the safety check before you lead anyone.
Session design, cueing, pacing, and what to do when someone panics, cries or falls asleep. Live, on a call, and on a recording. You lead practice sessions and hand in a video each month for a personal review.
You decide who you teach and how you say it, set up one channel, and publish your first piece of teaching. You run your first workshop, online or in person, and I help you fill it. Simple, but not easy, which is why you don't do it alone.
Three months is the fastest path. If you need longer, you take longer.
Complete the method and safety curriculum.
Pass the safety and contraindications check.
Lead practice sessions and work with the feedback.
Run one workshop, online or in person, and hand in the debrief.
Pass the final teaching exam.
Pass, and you're a certified breathwork teacher through Kitaro Waga's Breathwork Teacher Program. The title and the core material stay yours, subscribed or not.
There are no graduates yet and I won't pretend otherwise. What the first group gets is me, in every session and in every review. What you can check today is how I teach, and this is what Breath Rituals students say about it.
"Kitaro is a rare teacher: knowledgeable and inspiring, yet humble and seemingly without ego. He also has the innate ability to speak just the right amount during breathwork sessions."
"My previous trainers' sessions revolved around non-stop hyperventilation and tracking retention time, without any focus on the biology behind it. Once I discovered that Kitaro was embedding this into his explanation videos, I became very interested."
"An outstanding breathwork instructor — truly special. Every session with Kitaro gave me more energy, peace, and a deep sense of connection with my surroundings."
Or judge for yourself. Watch me teach on YouTube →
I've spent over $20,000 learning to teach well, film myself, grow a YouTube channel, and run it all without making it my main job. On the Teacher Plan you get what worked, without the detours. As your skill grows your questions get deeper, and I'm still there for those.
One group Q&A and coaching session every month. This is where your marketing, branding and video questions get answered.
Submit one video every month, a guided breathing session or a class you taught. You get specific notes back on cueing, pacing and presence.
One every quarter. I ran Meta and Google Ads at a large agency. I go through your account and tell you what I'd change.
Plus the templates and tactics I update as I learn what works.
I'm in every session, I do the reviews myself, and I'll be there for your first workshop. That's why the group stays small.
Most live certifications cost $3,500 to $7,000 and stop at the certificate. Your Breath Rituals membership is included in both options.
The Teacher Plan costs $980 every year. In year one the certification is part of it at no extra cost. Started monthly? Switch within 30 days and I'll credit what you've paid.
Do the work and hand in your workshop plan by day 60. If you still haven't run your first workshop by day 90, I refund what you paid.
Handed in every assignment and still need a retake? That's on me. The extra month is free.
Enrolment closes Friday 16 October, or earlier if the seats are taken.
Already in? You're eligible. Not yet? Join first.
Join Breath Rituals →Tell me in a few lines that you want to take the teacher program.
Open Breath Rituals →Upgrade inside Breath Rituals, monthly or annual. The tier is only open during enrolment.
I add you to the private teacher group and we start on 23 October.
This is the version where you don't work it out alone. First session Friday 23 October.
See how to join →Questions first? Write to kitaro@kitarowaga.com. I answer personally.